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Let's Talk About Your Death

By  Brittney In  Health Anxiety Posted  March 10, 2021 0 comments

Now that’s a morbid title. Why the bleep would we do that? I’ll explain. People have different reasons for experiencing health anxiety. But after doing a bit of digging, many of my clients find that their health anxiety ultimately stems from a fear of death. Now, most people don’t like the idea of death.

In-vivo exposure, imaginal exposure, exposure hierarchy, fear of death

Post Categories

  • Generalized Anxiety (20)
  • Health Anxiety (11)
  • Health Anxiety; Anxiety; CBT (1)
  • Health Anxiety; Death Anxiety (1)
  • Panic Attacks (4)
  • Social Anxiety (1)
  • Specific Phobias/Fears (1)

Tags

alternative explanations anticipatory processing Anxiety Anxiety CBT Anxiety CBT Exposure anxiety illness disorder Avoidance Behavioral Experiments Behavioral strategies beliefs

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